What Are Acupuncture Meridians?

What are Acupuncture Meridians? In acupuncture, meridians function as energy pathways in your body. Energy, in Traditional Chinese Medicine, is known as Qi pronounced as Chee. Energy flows all throughout your body through these meridians. The energy flows within you and that means inside your body and not on your skin. These meridians come in pairs. Specific acupuncture points run along the course of these meridians. You can think of meridians as vessels and they carry, hold and transport energy all throughout the body as with blood and other body fluids.

A lot of people confuse meridians with blood vessels since they more or less function the same way. While they may be similar in some aspects, what makes them different is the fact that you cannot physically see meridians unlike blood vessels. You can think of meridians as a network that distributes energy all over the body. It helps to think of it as a process instead of a structure.

All Chinese Medicine practitioners must be well versed in these channels as a medical doctor is on the body’s physical anatomy. If a TCM practitioner doesn’t have a comprehensive understanding of these meridians, acupuncture therapy will never be successful and they cannot be able to deliver the desired results. If you practice Chinese Medicine you must know the specific points to access in order to promote healing.

According to Chinese medicine, the body has a total of twelve invisible meridians where Qi freely flows. Every limb of your body consists of six channels, three channels inside called the Yin and three channels outside called the Yang. Each of these channels are linked to a total of 5 Yin organs while the remaining channels are linked to 6 Yang organs also the San Jiao and the Pericardium.

Energy flows throughout the body in a very systematic manner and it flows through all 12 channels. The energy starts at the chest area and runs along the three Yin channels of the arm where they are linked to the heart, pericardium and the lung down to the hands. They are then connected to 3 Yang channels that are linked to the large intestine, small intestine and the San Jiao. After which, the energy flows upward straight to the head and once the energy gets to the head it then links with 3 leg Yang meridians that correspond to the bladder, gall bladder and the stomach. The energy will continue to follow to the rest of the body down to the feet and once it gets to the feet it will link with the Yin channels of the leg that corresponds to the kidney, liver and spleen and the energy flow is restored when it goes back to the chest to repeat the cycle.

Aside from the 12 meridian channels, acupuncture also has other channels known as the extraordinary meridians. They are extraordinary in the sense that they do not link to any major organ system in the body. However, they carry various functions like acting as reservoirs for energy and blood to fill and empty the meridians whenever necessary and to circulate jing or what we call essence all throughout the body since they are strongly linked to the kidneys. These extraordinary channels also aid in circulating Wei Qui in the trunk area, which is responsible in preserving good health as well as providing connections between all meridians.

An acupuncturist must not only be familiar with these meridians but they have to know them like the back of their hand because the only way to achieve health and wellness is by understanding and knowing what acupuncture points to hit along the meridians.

7 Reasons to See A Chiropractor

Have you been suffering from severe back or neck pain for years now? If you are looking for a natural way to ease the pain without having to rely on pharmaceutical drugs then perhaps you should consider seeing a chiropractor. A chiropractor can offer pain-relief options without the need for medical drugs. Chiropractors rely on time-tested methods and techniques in relieving pain and treating a number of health conditions.

What is A Chiropractor?

Believe it or not but a chiropractor is considered a health care professional whose primary focus is on the diagnosis and treatment of a variety of neuromuscular disorders through the physical manipulation of the patient’s spine. The goals of chiropractors are to alleviate pain while enhancing patients’ functionality. Not only do they treat neuromuscular conditions but they also prioritize education by teaching their patients how to be accountable for their own wellbeing through regular exercise and constant therapy in treating back pain.

What Does A Chiropractor Do?

Although chiropractors are popularly known to be doctors who specialize in treating back pain, they can do more than alleviate pain. In fact, they are trained not just to address pain but also to actually find the main source of the pain, disease or illness. Chiropractors use a holistic approach in treating patients and this is what makes them different from traditional medical doctors. They aim to treat the general condition of the patient rather than address the blatant symptoms. Integrative wellness is what they call it. Examples of the services they offer are manual chiropractic adjustments to the spine, the application of ice and heat, stress relieving methods such as deep breathing, stretches, nutritional therapy, supplement recommendations and electrical stimulation among others.

This may all sound new to you but the truth is, chiropractic practice has been around for centuries. In fact, it has been said that spinal manipulation dates back to 400 B.C. During this time, Hippocrates, a Greek physician, treated spinal conditions by manually adjusting the spine. Nearly 2000 years ago, Buddhist temples showed representations of spine manipulation. Despite the ancientness of chiropractic practice, it is widely being practiced today owing to its efficacy in treating a plethora of conditions. In fact, at present, you’ll be surprised to know that licensed chiropractic doctors in America have reached a total of 77,000 treating hundreds of thousands of patients all over the world.

If you are one of the many who are suffering from debilitating and disturbing pain and you want it to stop without using medications or undergoing surgery, this might be the treatment for you.

Here are 7 reasons why you should see a chiropractor today:

Back Pain

Individuals who are suffering from back pain can greatly benefit from chiropractic treatment. The most common cause of back pain in patients is having poor posture. It may be possible that their spine isn’t aligned right. If the patient moves the pain could spread. Chiropractors are able to address this problem even for just one session. The outcome of the treatment is the patient’s posture will be corrected and the pain will go away.

Neck Pain

Another condition chiropractic practice is known to treat is neck pain and just like back pain; the contributing factor is poor posture. During a chiropractic treatment, your chiropractor will manually adjust your spine and put it back in its right alignment. When this is achieved, the patient will no longer experience pain.

Pain and Numbness

Patients with carpal tunnel syndrome often complain of pain, numbness and weakness in their hand. The pain is a result of pressure applied on the median nerve, which is the nerve located along your arm that passes through your wrist known as the carpal tunnel and ends in your hand. More often than not, it’s the bones in your hands; wrist and arms that contribute to this problem. A few adjustments in these areas will solve the problem.


Headache, although a minor problem, can greatly affect your ability to concentrate and this can negatively impact your performance either at school or at work. Numerous cases of chiropractic treatment resulted to the cure of headaches after manipulating the patient’s back and neck. So, if you are constantly suffering from headaches, you should try to see a chiropractor. Several studies have backed up this claim. In fact, chiropractic treatment is much more effective compared to taking over-the-counter painkillers.


Have you noticed that when your body is experiencing constant pain you feel tired and fatigued? That’s because your body is trying to suppress the pain and doing so can tire you down. By addressing the pain through chiropractic practice, you will feel energized and invigorated after.

Difficulty Sleeping

Pain disrupts sleep. A lot of people are having trouble sleeping because of pain in their bodies. Lack of sleep also results to fatigue, tiredness and mood swings. If you want to get a good night’s sleep once and for all you need to undergo chiropractic therapy to address the pain. Once pain is addressed you will be able to sleep soundly at night.


Everyone in this planet is subject to stress. You get stressed when you’re stuck in traffic or when you are trying to beat deadlines during a hectic workday. There are so many reasons for you to get stressed and the sad part is that stress not only affects your mind it also manifests in your body causing you to get sick. Chiropractic treatment is not just for individuals who are in pain; it can also benefit those who are under a lot of stress. It’s just like going to the spa, not only does it rejuvenate your body it also invigorates and relaxes your mind. If this is what you are looking for, you should see a chiropractor.

These are just seven of the many reasons why a chiropractor is a better choice. It’s natural, it’s effective and it has stood the test of time. Numerous claims and testimonials prove that chiropractic treatment is beneficial to our overall well being.

5 Kinds Of Equipment Chiropractors Use

Although chiropractors do most of their jobs yourself, many use specialized chiropractic equipment and tools during treatment. These kinds of equipment is specially made to address the different kinds of medical issues which can be treated through chiropractic care. A number of the equipment is utilized to measure the potency of a kind of treatment and the full extent from the patient’s condition. Another tools are made to assistance with the chiropractor’s treatment options.

Chiropractic care entails using extensive diagnosis to discover the fundamental of discomfort or pain, as well as correcting any misalignments inside the spine, or some other parts of the body. Chiropractic care works in the premise that health issues typically be a consequence of the skeletal system getting out of whack. Therefore, when conducting an examination, the chiropractor searches for contracted muscles, misalignments, pinched nerves, and constricted joints.

The chiropractors usually depend upon certain equipment and tools as outlined below.

1. Traction Table

This is probably the most frequent items that you’ll see in a chiropractor’s office. The typical table has a combination of massage/ manipulation/ traction table. Traction involves pulling a body part to realign it.

In chiropractic care, traction is often applied as a way to relieve pain, correct subluxations (misalignments or dislocations), and to alleviate spasms, tension, or pressure. Whenever an intervertebral disc has run out of place, the disc could be moved to its correct position by loosening the surrounding vertebrae.

Herniated discs are frequently accountable for a wide array of back pains, and will actually bring about long term nerve damage when not dealt with. Therefore, using traction to free the disc can considerably improve the caliber of life of the patient.

2. Ultrasound Machines

The ultrasound machine is often employed in other medical practices, in addition they have plenty of other applications. In chiropractic care, ultrasound therapy helps you to improve the elasticity from the connective tissue, and as a consequence the plethora of motion. They could also improve circulation, assisting to bring more oxygen and nutrients into the damaged tissue, thereby helping those to regenerate and heal faster. Moreover, muscles can relax better when stimulated by ultrasound.

3. Cold Lasers

This is certainly used to restore the regular cellular function after a personal injury. The cold laser ideally produces light without heat. The stimulation of an injured tissue using light has been proven to make significant therapeutic effects, like reduced swelling and inflammation, enhanced tissue repair, along with the stimulation of the immunity process.

4. Electric Stimulators

Historical evidence shows that everyone was using electric fish thousands of years ago to help them ease pain. There are lots of types of electrical muscle stimulation (EMS, also referred to as electrotherapy) each specialized for a given complaint. The target for EMS is relaxing connective tissues and muscles and also to reduce inflammation.

5. Heat Lamps

While cold laser treatments are employed for acute injuries, heat therapy is ideal for helping long term stiffness and pain. Many chiropractors use infrared heat lamps, which often don’t share any visible light, but creates a warm, soothing sensation to unwind the tissues beneath it. Heat may also be applied as a type of therapy naturally, or to help in loosening in the muscles before traction, massage therapy, an manipulation procedures.